Achieve - Sports Psychology
ASP - Achieve Sports Psychology provides a holistic approach to mental training, focusing on enhancing athletes' mental toughness, resilience, and confidence. I understand the impact of psychological factors on athletic performance and offer tailored solutions to address specific challenges. Evidence-based methods and practical tools enable athletes to better manage stress, improve focus, and cultivate a strong mental game. With my support, athletes can unlock their full potential and achieve unparalleled success in their sporting endeavors.
As a senior leader at a high achieving independent school, I bring extensive experience and understanding of the complexities that teenagers encounter growing up in today's society. Formerly a National League hockey player and county tennis player, these experiences have given me a strong understanding of high performance sport.
My service is confidential, collaborative and bespoke, and can be in person or online.
Jen Cox
BASES Sport & Exercise Scientist
CSci Psychology
As a senior leader at a high achieving independent school, I bring extensive experience and understanding of the complexities that teenagers encounter growing up in today's society. Formerly a National League hockey player and county tennis player, these experiences have given me a strong understanding of high performance sport.
My service is confidential, collaborative and bespoke, and can be in person or online.
Jen Cox
BASES Sport & Exercise Scientist
CSci Psychology