Individual Consultations

Individual Consultations

Uncover personalised pathways to success and well-being through individual consultations, designed to meet your specific aspirations and requirements. These can take online or in person, at a mutually convenient time.

Workshops & Team Building

Workshops & Team Building

Discover the power of teamwork and synergy with workshops & team building services, designed to inspire and motivate your team members while cultivating a strong sense of unity and purpose.

British Association of Sport and Exercise Scientists (BASES) Approved

British Association of Sport and Exercise Scientists (BASES) Approved

BASES is the largest Sport and Exercise Science network in the UK, all my work is BASES accredited and approved. As a supervised sport and exercise scientist, specializing in Psychology, I practice under BASES guidelines and apply current knowledge and techniques.